Pause-N-Throw Training Device
Original price was: $69.95.$49.00Current price is: $49.00.
Pause-N-Throw is a golf swing trainer that puts your hands and wrists in a powerful, repeatable position at the top — then lets you hit real golf balls while wearing it.
Groove a consistent swing with pro-style lag for more distance and accuracy. Hit the sweet spot more often and feel the thrill of precise ball striking.
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Feel the Position. Groove the Swing.
Many golfers don’t understand that great ball striking starts before the downswing. Pause-N-Throw puts your hands and wrists in a powerful, repeatable position at the top, giving you a better starting point for a consistent downswing, an efficient swing plane and a powerful release.
Unlike training aids that only let you rehearse a position, Pause-N-Throw lets you make full swings and hit real golf balls while wearing it. You can bring it onto the course and groove your swing in game conditions until you’re confident enough to take it off. Our customers often keep using it on a regular basis to reinforce muscle memory and lock in gains.
How Pause-N-Throw Works
Pause-N-Throw attaches comfortably to your right forearm and loops over your thumb. At the top of the backswing, it helps prevent excessive cupping and over-cocking while putting your hands and wrists in a strong, repeatable position.
Your wrists are still free to hinge. From that position, Pause-N-Throw encourages a better swing plane, helps you develop pro-style lag and promotes the throwing-style release that gives the trainer its name.
Strap it on. Get a feel for the Pause-N-Throw swing. Find the sweet spot. Swing the club how it’s meant to be swung.
Train the Moves That Matter
✓ Find a Powerful Position at the Top
Pause-N-Throw helps prevent excessive wrist cupping and puts your hands in a flatter, stronger position before you start down.
✓ Groove a More Repeatable Swing
Starting from a consistent position makes it easier to repeat your backswing and bring the club down on a consistent path.
✓ Build and Maintain Pro-Style Lag
Pause-N-Throw encourages a full body turn and weight shift while helping you avoid throwing away speed too early in the downswing.
✓ Train Distance and Accuracy
Swing speed isn’t much use if you can’t find the center of the clubface. A more repeatable motion can help you make more consistent contact and hit more on-target shots.
Golfers Can Feel the Difference
John Marshall — Long Drive Champion
Marshall, also a longtime teaching pro, praised the trainer’s ability to teach the release through physical feedback, reporting that “you can try to explain the motion to people until you’re blue in the face, but this makes them actually feel it.”
Josh — Eastport, Maine
On his first drive with the Pause-N-Throw, Josh said the ball went “right down the middle” — and it was his longest drive of the day.
Randy D.
After being disappointed by other golf training aids, Randy reported an easier swing and straighter shots. His verdict: the Pause-N-Throw “really just plain works!”
See more Pause-N-Throw success stories
FREE SHIPPING • FREE $9.95 E-BOOK • 30-DAY MONEY-BACK GUARANTEE
From Swing Thought to Swing Feel
Golf instruction can tell you where your hands should be. Video can show you what the position should look like. Pause-N-Throw gives you physical feedback while you actually swing.
Instead of standing over the ball trying to remember another checklist of positions, you can feel the optimized swing dynamics for yourself.
Practice with it. Play holes with it. Take it off. Groove your swing.
Keep Pause-N-Throw in your golf bag and use it on the driving range, while warming up before a round, or whenever your swing starts getting off track.
A Powerful Idea With a Long-Drive Pedigree
Pause-N-Throw trains a flat-wristed backswing position and throwing-style release associated with powerful ball striking. Legendary long hitter Mike Austin used a similar flat-wristed position and throwing motion to generate extraordinary clubhead speed.
In 1974, at age 64, Austin hit a tournament drive measured at 515 yards.
You don’t need to hit it 515 yards. The lesson is much simpler: a powerful downswing starts from a powerful position at the top.
What Pause-N-Throw Helps You Train
- A strong, repeatable position at the top
- A flatter lead wrist
- Better awareness of your swing plane
- Pro-style lag through the downswing
- A powerful throwing-style release
- More consistent contact
- Distance without sacrificing accuracy
- A swing feel you can groove while hitting real golf balls
Simple Enough to Live in Your Golf Bag
There are no electronics, apps, subscriptions or complicated setup. Pause-N-Throw is made from sturdy molded material with comfortable cushioning and adjustable straps.
Put it on at the range and hit balls. Warm up with it before you tee off. Pull it out when your swing needs a reset. The goal isn’t to make golf more complicated — it’s to make the motion easier to feel and repeat.
Free shipping included.
Frequently Asked Questions
Can I hit golf balls while wearing Pause-N-Throw?
Yes. That’s one of its key advantages. Pause-N-Throw is designed so you can make full swings and hit real balls while training your body to move the club correctly.
Does Pause-N-Throw lock my wrists?
No. Your wrists can still hinge. The trainer is designed to discourage excessive cupping and over-cocking while guiding your hands and wrists toward a stronger position.
Can I use it with clubs other than the driver?
Yes. Pause-N-Throw can be used for full swings and can also help you work on shorter shots, including pitching and chipping.
Where should I practice with it?
The driving range is ideal. You can also use it while warming up before a round or keep it in your bag as a quick way to rediscover the feel when your swing gets off track.
Is Pause-N-Throw for right-handed or left-handed golfers?
The current Pause-N-Throw is designed for right-handed golfers.
Will it fit junior golfers?
Pause-N-Throw fits most adult golfers but is not designed for smaller juniors.
What comes with my order?
Your order includes the Pause-N-Throw trainer — molded wrist brace, two elastic straps, thumb strap and arm cushioning — plus the $9.95 Pause-N-Go Swing e-book FREE. Shipping is also FREE.
What if it isn’t right for me?
Your purchase is protected by our 30-day money-back guarantee. If Pause-N-Throw isn’t right for you, return it within 30 days under the terms of our guarantee. There is no restocking fee. Return shipping is not prepaid.
Feel It. Groove It. Take It to the Course.
Stop trying to memorize the perfect golf swing. Train a powerful position, groove a repeatable motion and discover what solid ball striking feels like.
Play golf the way it’s meant to be played with Pause-N-Throw.
PAUSE-N-THROW — $49
$69.95
FREE SHIPPING • FREE $9.95 E-BOOK • 30-DAY MONEY-BACK GUARANTEE
Free shipping. Free e-book. 30 days to try it.